Fingers are pretty important to us. At some point, all of us will have a tweak, twinge, or injury, and we'll need to know how to deal with that. In this episode I sit down with Dr. Lisa Erickson, and we dive deep into the methods behind dealing with finger injuries. We talk taping, acupressure rings, voodoo floss, ultrasound, self diagnosis, and more.
You can find Lisa, her products, and her book at www.climbinginjuriessolved.com.
If you'd like to reach out to her to talk about an injury, contact her through www.lifesportchiro.com.
Buying the book through this link gives us a small percentage at no additional cost to you. Thanks for the support!
This week, the patrons of the podcast get an episode of the "We Scream Like Eagles" podcast, in which Lisa tells us her top tips to avoid finger injuries... something we should all be doing in the first place. You can become a patron and support the podcast for as little as $1 per month!